
Don’t Miss Out: Register for Feeling Supported

Feeling Supported
Free workshop facilitated by the VCH Peer Led Workshops Program
Friday, Feb. 7, 2025
1:00 – 3:00 PM
Room 202 – 520 West 6th Ave, Vancouver, BC
Join us for our newest workshop, “Feeling Supported,” designed to help you cultivate feelings of compassion and support with your self and others.
In this workshop you will learn to:
- Identify supports and supportive qualities in your life
- Nurture feelings of comfort to feel supported and compassionate towards your self and others
- Explain why trust and comfort are important for well-being
**Includes a guided visualization exercise aimed at recalling and internalizing the feeling of being supported.
This workshop is adapted, with permission, from the Feeling Supported practice in the Greater Good Toolkit (a collaboration between Holstee and the Greater Good Science Center) and co-produced by people with lived/living experience with mental health and/or substance use challenges.
>>Register by Wednesday, Feb. 5, 2025<<
To register: https://recoverycollegeyvr.ca/course/feeling-supported-in-person/
