Recovery College VCH Events Calendar

Come away from this single-session workshop with tips on how to tap into and create wellness strategies and build resilience. Event Details Peer facilitators lead this 2-hour workshop designed to help you cultivate feelings of compassion and support with your self and others. Research suggests that increasing momentary , ...

Newly Updated Workshop The creators of Your Recovery Journey workshop have introduced the updated Your Personal Recovery Journey workshop, which we are excited to pilot! This new multi-session workshop uses the CHIME framework for recovery: Connectedness, Hope and Optimism, Identity, Meaning, and Empowerment. Participa , ...

Join us a Laurie Edmundson, community mental health advocate and podcast host, presents on Borderline Personality Disorder.   , ...

Friday’s July 24 – Friday Aug. 31 Giibsons Health Unit 821 Gibsons Way All aspects of our lives have an impact on our wellbeing and mental health. Come and explore and strengthen these areas of our lives. Please Register with: Amanda Schell (604) 886-1860 ext. 2241 Or email at Amanda.schell@vch.ca     https , ...

Drumming helps de stress, reduces anxiety, pain and releases our pleasure molecules-endorphins. Come connect to your heart beat, flow with your breathing and find your own rhythm and healing with mindful Drumming. To register please contact Amanda Schell at (604) 886-1860 ext. 2241 Or email amanda.schell@vch.ca , ...