Feeling Supported

Room 202 520 West 6th Ave, Vancouver, BC, Canada

An interactive 2-hour peer-led workshop to cultivate feelings of compassion and support with your self and others. You will learn to: Identify supports and supportive qualities in your life Nurture feelings of comfort to feel supported and compassionate towards self and others Explain why trust and comfort are important for well-being **Includes a guided visualization […]