Recovery College YVR June 2024 Calendar
Recovery College YVR
June 2024
Please find the Recovery College YVR June calendar of our current courses/groups below.
>>View the June 2024 Course/Group Calendar
Upcoming course/group highlights this month:
- Farsi Post-Crisis Growth Group
Mondays, June 10 and 24, 6:00 – 7:30 PM, In-person
Join our Farsi Post-Crisis Growth workshop group and discover resilient strategies for personal and professional development in the face of challenges.
- Plan for Wellness & Recovery (PWR)
(5 sessions) – starting Tuesday, June 4, 10:30 AM – 12:30 PM, In-person
We use PWR as a tool to maintain wellness and manage periods of feeling unwell so we can live our best lives. In this peer-led course, participants are encouraged to reflect on themselves, what they are like when they are well, identify stressors, and develop wellness strategies to improve their well-being. PWR can be used for everyday life as well as to prepare for events, both planned and unexpected. By having and using your Plan, you may have fewer difficult times and when wellness challenges arise, you will be better prepared to get through them.
- Pet Therapy
Wednesdays, 2:30 – 3:00 PM, In-person
Come spend some time with the sweet four-legged friends (dogs), give some pets, or take a short walk if the weather permits.
- Your Recovery Journey
(5 sessions) – starting Thursday, June 6, 2:00 – 4:00 PM, Online
Your Recovery Journey is based on the experiences of people who have a mental illness and who know where is hope, who are well and doing the things they want with their lives. The program offers five, free, interactive weekly sessions, each two hours long, and all facilitated by people in recovery who can give you valuable information that will help you on your recovery journey. You’ll also learn how to find peer support and build new life skills.
- Coping with Uncertainty
(4 sessions) – starting Saturday, June 8, 1:00 – 3:00 PM, Online
Feeling stressed by the news of the day? Join others to explore strategies to help cope with uncertainty and manage stress. Led by peer facilitators and developed during the pandemic, this 4-session course looks at stress, worry and anxiety, and common thinking traps that can affect our mental wellbeing. This course also includes many additional tools.
All groups and courses are free to attend. You are not required to have a referral, diagnosis, or be a member to participate; all are welcome!
>>View the June 2024 Course/Group Calendar
To register:
www.recoverycollegeyvr.ca/courses
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If you need help to register, please call:
778-836-9243 or email:
info@recoverycollegeyvr.ca
