Your Personal Recovery Journey
Increase your ability to meet your personal recovery goals by enhancing your self-determination and quality of life.
Event Details
Many people wonder whether it’s truly possible to pursue goals, rebuild connections, and rediscover meaning while living with mental health challenges. Your Personal Recovery Journey begins with a simple but powerful belief: hope is real, and recovery is possible.
Because recovery looks different for everyone, each session focuses on helping you explore what a meaningful, fulfilling life looks like for you.
This workshop includes 6 interactive weekly sessions, each two hours long, where you’ll learn practical tools, strategies, and approaches to support your recovery. Facilitated by people with lived experience of mental health challenges and recovery, the program blends shared wisdom with actionable skills to help you move toward the life you want to live.
Topics:
- Session 1: Introduction to Recovery
- Session 2: Connectedness
- Session 3: Hope and Optimism
- Session 4: Identity
- Session 5: Meaning and Purpose
- Session 6: Empowerment
Come learn more about recovery and how you can live beyond mental health illness and move towards the life you want to live.