Free Workbook presented by WRAP

Spotlight On Mental Health

This is a FREE digital download! Please complete the order process and the download link will be emailed to you.

The Wellness Guide to Overcoming Isolation During COVID-19 offers help and support for those suffering from isolation during the COVID-19 pandemic. Being alone and lonely is difficult enough, but stay-at-home orders and social distancing make it even more challenging to overcome such feelings and make connections.

This new guide provides practical guidance for overcoming feelings of isolation and loneliness through building connections with oneself and others. It is designed for self-exploration about being connected, staying connected, getting reconnected, and choosing connection—even during difficult times.

This resource will also help you discover ways to take action and create positive changes for yourself. It can be used individually, with friends or family members, or with groups.

Advocates for Human Potential, Inc.’s Human Potential Press is pleased to provide the Wellness Guide to Overcoming Isolation During COVID-19 for digital download at no charge.

Who this Item is for

The Wellness Guide to Overcoming Isolation During COVID-19 is for anyone who feels isolated and alone during this difficult time. Anyone making WRAP part of their whole health routine will enjoy the security and confidence of having this guide. It is also a great tool for sharing WRAP in an accessible way with others, including children and teens, friends and family, and individuals who may not have access to other WRAP materials

Follow this link to download a copy for yourself :