Plan for Wellness & Recovery (PWR)
OnlineThis is a 5-session workshop series: 5 Thursdays, August 1 – 29, 2024 Develop an individualized plan to help maintain wellness and manage periods of feeling unwell. Throughout this 5-session workshop, participants are encouraged to reflect on themselves, what they are like when they are well, identify stressors, and develop wellness strategies to improve their well-being. […]