Name: Embracing Acceptance – (In-Person)
Start: 2026-10-28T07:00:00-07:00
End: 2026-10-28T09:00:00-07:00
Location: Virtual

📢New Workshop Alert

Come away from this single-session workshop with practical tools to let go of resistance, navigate difficult emotions, and respond to life’s challenges with greater acceptance and self-compassion.

Event Details

Peer facilitators lead this 2 hour workshop designed to introduce participants to the practice of radical acceptance. Through discussion, self-reflection, and practical exercises, participants will explore how accepting reality as it is, rather than how we wish it to be, can help reduce suffering and support emotional well-being. Participants will learn strategies for letting go of unhelpful resistance, managing difficult emotions, and building greater resilience, self-compassion, and acceptance in everyday life.

Learn how to:

Understand the meaning of radical acceptance and how it differs from approval or giving up
Recognize when you are resisting reality
Let go of unhelpful struggles with the past or things beyond your control
Build resilience through acceptance and self-compassion
Use practical tools to support acceptance in daily life

*Includes guided self-reflection and practical exercises to support the development of radical acceptance skills. Sharing is always optional.

Created in partnership with CMHA College Manitoba and Winnipeg.

*Register by October 27, 2026*

Please note: Workshops/Sessions may be canceled due to low registration or unforeseen circumstances. We will contact you via the email you provide prior to the session to notify you of any changes. Kindly ensure your email address is valid.

Upcoming Sessions

The following upcoming course sessions are available for registration.