Get the most out of your time with your doctor! Peer facilitators lead this 1.5 hour interactive workshop to empower patients to be active participants in their health care. An active patient asks questions, voices concerns and has opinions about their care which they share with their doctor(s) and other healthcare professionals. Using the PACE framework, […]
CIF Education & Leisure Fund Fall 2024 Draw! Deadline to apply is September 15, 2024 For more information and to download the application form visit spotlightonmentalhealth.com/program/education-leisure-fund/
Join us for an exploration of this critical subject in Peer Support Work. Email peerworknetwork@vch.ca for the link to this meeting on zoom. Thursday, September 19 at 3:00 pm
An interactive 2-hour peer-led workshop to cultivate feelings of compassion and support with your self and others. You will learn to: Identify supports and supportive qualities in your life Nurture feelings of comfort to feel supported and compassionate towards self and others Explain why trust and comfort are important for well-being **Includes a guided visualization […]
This is a 4-session workshop series: 4 Tuesdays, Sept. 3 – 23=4, 2024 Feeling stressed by the news of the day? Join others to explore strategies to help cope with uncertainty and manage stress. Developed during the pandemic, this virtual 4-session series will look at stress, worry, anxiety, and common thinking traps that can affect […]
This is a 5-session workshop series: 5 Wednesdays, September 4 - October 2, 2024 Increase your ability to meet your personal recovery goals by enhancing your self-determination and quality of life. Many wonder if it is indeed possible for a person living with mental health and/or substance use challenges to accomplish goals, reconnect with self […]
This is a 5-session workshop series: 5 Thursdays, September 5 – October 3, 2024 Develop an individualized plan to help maintain wellness and manage periods of feeling unwell. Throughout this 5-session workshop, participants are encouraged to reflect on themselves, what they are like when they are well, identify stressors, and develop wellness strategies to improve their […]