This is a 5-session workshop series: 5 Wednesdays, Jan. 3 – 31, 2024 Develop an individualized plan to help maintain wellness and manage periods of feeling unwell. Throughout this 5-session workshop, participants are encouraged to reflect on themselves, what they are like when they are well, identify stressors, and develop wellness strategies to improve their well-being. […]
This is a 4-session workshop series: 4 Fridays, Jan. 5 – 26, 2024 Feeling stressed by the news of the day? Join others to explore strategies to help cope with uncertainty and manage stress. Developed during the pandemic, this virtual 4-session series will look at stress, worry, anxiety, and common thinking traps that can affect […]
Open to those with lived/living experience and their supporters! Based on the international Hearing Voices Network model, Voices & Visions Support Groups are peer-led support groups that explore living well with voices, visions, and other unique sensory experiences and/or beliefs. Voices & Visions Support Groups are intended as safe(r), supportive spaces where people can speak […]
Open to those with lived/living experience and their supporters! Based on the international Hearing Voices Network model, Voices & Visions Support Groups are peer-led support groups that explore living well with voices, visions, and other unique sensory experiences and/or beliefs. Voices & Visions Support Groups are intended as safe(r), supportive spaces where people can speak […]
This is a 5-session workshop series: 5 Tuesdays, Jan. 9 – Feb. 6, 2024 Develop an individualized plan to help maintain wellness and manage periods of feeling unwell. Throughout this 5-session workshop, participants are encouraged to reflect on themselves, what they are like when they are well, identify stressors, and develop wellness strategies to improve their […]
This is a 5-session workshop series: 5 Wednesdays, Jan. 3 – 31, 2024 Develop an individualized plan to help maintain wellness and manage periods of feeling unwell. Throughout this 5-session workshop, participants are encouraged to reflect on themselves, what they are like when they are well, identify stressors, and develop wellness strategies to improve their well-being. […]
This is a 4-session workshop series: 4 Fridays, Jan. 5 – 26, 2024 Feeling stressed by the news of the day? Join others to explore strategies to help cope with uncertainty and manage stress. Developed during the pandemic, this virtual 4-session series will look at stress, worry, anxiety, and common thinking traps that can affect […]
Open to those with lived/living experience and their supporters! Based on the international Hearing Voices Network model, Voices & Visions Support Groups are peer-led support groups that explore living well with voices, visions, and other unique sensory experiences and/or beliefs. Voices & Visions Support Groups are intended as safe(r), supportive spaces where people can speak […]
Open to those with lived/living experience and their supporters! Based on the international Hearing Voices Network model, Voices & Visions Support Groups are peer-led support groups that explore living well with voices, visions, and other unique sensory experiences and/or beliefs. Voices & Visions Support Groups are intended as safe(r), supportive spaces where people can speak […]
This is a 5-session workshop series: 5 Tuesdays, Jan. 9 – Feb. 6, 2024 Develop an individualized plan to help maintain wellness and manage periods of feeling unwell. Throughout this 5-session workshop, participants are encouraged to reflect on themselves, what they are like when they are well, identify stressors, and develop wellness strategies to improve their […]
Learn about and discuss Artificial Intelligence and the future of Mental Health. Participants need to register ahead of the meeting by contacting peerworknetwork@vch.ca
This is a 5-session workshop series: 5 Wednesdays, Jan. 3 – 31, 2024 Develop an individualized plan to help maintain wellness and manage periods of feeling unwell. Throughout this 5-session workshop, participants are encouraged to reflect on themselves, what they are like when they are well, identify stressors, and develop wellness strategies to improve their well-being. […]
