This is a 5-session workshop series: 5 Fridays, April 5 – May 3, 2024 Develop an individualized plan to help maintain wellness and manage periods of feeling unwell. Throughout this 5-session workshop, participants are encouraged to reflect on themselves, what they are like when they are well, identify stressors, and develop wellness strategies to improve their […]
Open to those with lived/living experience and their supporters! Based on the international Hearing Voices Network model, Voices & Visions Support Groups are peer-led support groups that explore living well with voices, visions, and other unique sensory experiences and/or beliefs. Voices & Visions Support Groups are intended as safe(r), supportive spaces where people can speak […]
This is a 5-session workshop series: 5 Wednesdays, Apr. 3 - May 1, 2024 Increase your ability to meet your personal recovery goals by enhancing your self-determination and quality of life. Many wonder if it is indeed possible for a person living with mental health and/or substance use challenges to accomplish goals, reconnect with self […]
This is a 5-session workshop series: 5 Fridays, April 5 – May 3, 2024 Develop an individualized plan to help maintain wellness and manage periods of feeling unwell. Throughout this 5-session workshop, participants are encouraged to reflect on themselves, what they are like when they are well, identify stressors, and develop wellness strategies to improve their […]
Open to those with lived/living experience and their supporters! Based on the international Hearing Voices Network model, Voices & Visions Support Groups are peer-led support groups that explore living well with voices, visions, and other unique sensory experiences and/or beliefs. Voices & Visions Support Groups are intended as safe(r), supportive spaces where people can speak […]
This is a 5-session workshop series: 5 Wednesdays, Apr. 3 - May 1, 2024 Increase your ability to meet your personal recovery goals by enhancing your self-determination and quality of life. Many wonder if it is indeed possible for a person living with mental health and/or substance use challenges to accomplish goals, reconnect with self […]
This is a 4-session workshop series: 4 Thursdays, May. 2 – 23, 2024 Feeling stressed by the news of the day? Join others to explore strategies to help cope with uncertainty and manage stress. Developed during the pandemic, this virtual 4-session series will look at stress, worry, anxiety, and common thinking traps that can affect […]
This is a 5-session workshop series: 5 Fridays, April 5 – May 3, 2024 Develop an individualized plan to help maintain wellness and manage periods of feeling unwell. Throughout this 5-session workshop, participants are encouraged to reflect on themselves, what they are like when they are well, identify stressors, and develop wellness strategies to improve their […]
Open to those with lived/living experience and their supporters! Based on the international Hearing Voices Network model, Voices & Visions Support Groups are peer-led support groups that explore living well with voices, visions, and other unique sensory experiences and/or beliefs. Voices & Visions Support Groups are intended as safe(r), supportive spaces where people can speak […]
Open to those with lived/living experience and their supporters! Based on the international Hearing Voices Network model, Voices & Visions Support Groups are peer-led support groups that explore living well with voices, visions, and other unique sensory experiences and/or beliefs. Voices & Visions Support Groups are intended as safe(r), supportive spaces where people can speak […]
This is a 4-session workshop series: 4 Thursdays, May. 2 – 23, 2024 Feeling stressed by the news of the day? Join others to explore strategies to help cope with uncertainty and manage stress. Developed during the pandemic, this virtual 4-session series will look at stress, worry, anxiety, and common thinking traps that can affect […]
CIF Art Grant Spring 2024 Draw! Deadline to apply is May 10th, 2024. For more information and to download the application form visit www.spotlightonmentalhealth.com/program/cif-arts-grant/
