An interactive 2-hour peer-led workshop to cultivate feelings of compassion and support with your self and others. You will learn to: Identify supports and supportive qualities in your life Nurture feelings of comfort to feel supported and compassionate towards self and others Explain why trust and comfort are important for well-being **Includes a guided visualization […]
Open to those with lived/living experience and their supporters! Based on the international Hearing Voices Network model, Voices & Visions Support Groups are peer-led support groups that explore living well with voices, visions, and other unique sensory experiences and/or beliefs. Voices & Visions Support Groups are intended as safe(r), supportive spaces where people can speak […]
The Special Action Committee (SAC) is a group of dedicated peers who have been involved with Vancouver mental health services for many years. The key organizers volunteer to source, organize and host public education events that are free for local peers to attend. Join us to learn more about stress, its affect on everyday life, […]
This is a 5-session workshop series: 5 Wednesdays, November 6 – December 4, 2024 Develop an individualized plan to help maintain wellness and manage periods of feeling unwell. Throughout this 5-session workshop, participants are encouraged to reflect on themselves, what they are like when they are well, identify stressors, and develop wellness strategies to improve their […]
Open to those with lived/living experience and their supporters! Based on the international Hearing Voices Network model, Voices & Visions Support Groups are peer-led support groups that explore living well with voices, visions, and other unique sensory experiences and/or beliefs. Voices & Visions Support Groups are intended as safe(r), supportive spaces where people can speak […]
This is a 4-session workshop series: 4 Thursdays, Nov, 7 – 28, 2024 Feeling stressed by the news of the day? Join others to explore strategies to help cope with uncertainty and manage stress. Developed during the pandemic, this virtual 4-session series will look at stress, worry, anxiety, and common thinking traps that can affect […]
CIF Art Grant Fall 2024 Draw! Deadline to apply is November 8th, 2024. For more information and to download the application form visit spotlightonmentalhealth.com/program/cif-arts-grant/
Open to those with lived/living experience and their supporters! Based on the international Hearing Voices Network model, Voices & Visions Support Groups are peer-led support groups that explore living well with voices, visions, and other unique sensory experiences and/or beliefs. Voices & Visions Support Groups are intended as safe(r), supportive spaces where people can speak […]
Get the most out of your time with your doctor! Peer facilitators lead this 1.5 hour interactive workshop to empower patients to be active participants in their health care. An active patient asks questions, voices concerns and has opinions about their care which they share with their doctor(s) and other healthcare professionals. Using the PACE framework, […]
This is a 5-session workshop series: 5 Wednesdays, November 6 – December 4, 2024 Develop an individualized plan to help maintain wellness and manage periods of feeling unwell. Throughout this 5-session workshop, participants are encouraged to reflect on themselves, what they are like when they are well, identify stressors, and develop wellness strategies to improve their […]
This is a 4-session workshop series: 4 Thursdays, Nov, 7 – 28, 2024 Feeling stressed by the news of the day? Join others to explore strategies to help cope with uncertainty and manage stress. Developed during the pandemic, this virtual 4-session series will look at stress, worry, anxiety, and common thinking traps that can affect […]
Open to those with lived/living experience and their supporters! Based on the international Hearing Voices Network model, Voices & Visions Support Groups are peer-led support groups that explore living well with voices, visions, and other unique sensory experiences and/or beliefs. Voices & Visions Support Groups are intended as safe(r), supportive spaces where people can speak […]
