This is a 4-session workshop series: 4 Wednesdays, Feb. 7 – 28, 2024 Feeling stressed by the news of the day? Join others to explore strategies to help cope with uncertainty and manage stress. Developed during the pandemic, this virtual 4-session series will look at stress, worry, anxiety, and common thinking traps that can affect […]
This is a 4-session workshop series: 4 Wednesdays, Feb. 7 – 28, 2024 Feeling stressed by the news of the day? Join others to explore strategies to help cope with uncertainty and manage stress. Developed during the pandemic, this virtual 4-session series will look at stress, worry, anxiety, and common thinking traps that can affect […]
This is a 4-session workshop series: 4 Saturdays, Mar. 2 – 23, 2024 Feeling stressed by the news of the day? Join others to explore strategies to help cope with uncertainty and manage stress. Developed during the pandemic, this virtual 4-session series will look at stress, worry, anxiety, and common thinking traps that can affect […]
This is a 4-session workshop series: 4 Saturdays, Mar. 2 – 23, 2024 Feeling stressed by the news of the day? Join others to explore strategies to help cope with uncertainty and manage stress. Developed during the pandemic, this virtual 4-session series will look at stress, worry, anxiety, and common thinking traps that can affect […]
This is a 4-session workshop series: 4 Saturdays, Mar. 2 – 23, 2024 Feeling stressed by the news of the day? Join others to explore strategies to help cope with uncertainty and manage stress. Developed during the pandemic, this virtual 4-session series will look at stress, worry, anxiety, and common thinking traps that can affect […]
This is a 4-session workshop series: 4 Saturdays, Mar. 2 – 23, 2024 Feeling stressed by the news of the day? Join others to explore strategies to help cope with uncertainty and manage stress. Developed during the pandemic, this virtual 4-session series will look at stress, worry, anxiety, and common thinking traps that can affect […]
This is a 4-session workshop series: 4 Thursdays, May. 2 – 23, 2024 Feeling stressed by the news of the day? Join others to explore strategies to help cope with uncertainty and manage stress. Developed during the pandemic, this virtual 4-session series will look at stress, worry, anxiety, and common thinking traps that can affect […]
This is a 4-session workshop series: 4 Thursdays, May. 2 – 23, 2024 Feeling stressed by the news of the day? Join others to explore strategies to help cope with uncertainty and manage stress. Developed during the pandemic, this virtual 4-session series will look at stress, worry, anxiety, and common thinking traps that can affect […]
This is a 4-session workshop series: 4 Thursdays, May. 2 – 23, 2024 Feeling stressed by the news of the day? Join others to explore strategies to help cope with uncertainty and manage stress. Developed during the pandemic, this virtual 4-session series will look at stress, worry, anxiety, and common thinking traps that can affect […]
This is a 4-session workshop series: 4 Thursdays, May. 2 – 23, 2024 Feeling stressed by the news of the day? Join others to explore strategies to help cope with uncertainty and manage stress. Developed during the pandemic, this virtual 4-session series will look at stress, worry, anxiety, and common thinking traps that can affect […]
This is a 4-session workshop series: 4 Saturdays, June 8 – 29, 2024 Feeling stressed by the news of the day? Join others to explore strategies to help cope with uncertainty and manage stress. Developed during the pandemic, this virtual 4-session series will look at stress, worry, anxiety, and common thinking traps that can affect […]
This is a 4-session workshop series: 4 Saturdays, June 8 – 29, 2024 Feeling stressed by the news of the day? Join others to explore strategies to help cope with uncertainty and manage stress. Developed during the pandemic, this virtual 4-session series will look at stress, worry, anxiety, and common thinking traps that can affect […]
This is a 4-session workshop series: 4 Saturdays, June 8 – 29, 2024 Feeling stressed by the news of the day? Join others to explore strategies to help cope with uncertainty and manage stress. Developed during the pandemic, this virtual 4-session series will look at stress, worry, anxiety, and common thinking traps that can affect […]
