Come away from this multi-session workshop with a deeper understanding of recovery and how to live beyond mental health and/or substance use challenges.
Event Details
Peer facilitators lead this 2-hour workshop throughout 5 interactive weekly sessions where participants explore tools and skills to accomplish goals, reconnect with self and others, and recapture meaning and purpose in life. Your Recovery Journey is based on the premise that there is hope and that people with mental health and/or substance use challenges can get well and stay well for long periods of time, doing the things they want to do with their lives.
Learn how to:
- Identify and reach personal goals
- Establish a positive sense of self and sense of belonging
- Deal with the effects of stigma
- Manage symptoms and medication
- Stay well
Topics:
- What is Recovery?
- Quality of Life
- Self-Management
- Medication as a Tool for Recovery
- Moving Forward: Personal Action Planning
*Register by October 30, 2025*
Contact us for more details: info@spotlightonmentalhealth.com
Please note: Workshops/Sessions may be canceled due to low registration or unforeseen circumstances. We will contact you via the email you provide prior to the session to notify you of any changes. Kindly ensure your email address is valid.