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Coping with Uncertainty
May 23 @ 1:00 pm - 3:00 pm
This is a 4-session workshop series: 4 Thursdays, May. 2 – 23, 2024
Feeling stressed by the news of the day?
Join others to explore strategies to help cope with uncertainty and manage stress. Developed during the pandemic, this virtual 4-session series will look at stress, worry, anxiety, and common thinking traps that can affect our mental well-being.
To register: www.recoverycollegeyvr.ca/course/coping-with-uncertainty