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Event Series: Coping with Uncertainty
Coping with Uncertainty
October 18, 2023 @ 10:00 am - 12:00 pm
This is a 4-session workshop series: 4 Wednesdays, Oct. 4 – 25, 2023
Feeling stressed by the news of the day?
Join others to explore strategies to help cope with uncertainty and manage stress. Developed during the pandemic, this virtual 4-session series will look at stress, worry, anxiety, and common thinking traps that can affect our mental well-being.
To register: www.recoverycollegeyvr.ca/course/coping-with-uncertainty