Coping with Uncertainty

This is a 4-session workshop series: 4 Fridays, July 7 – 28, 2023

Feeling stressed by the news of the day?

Join others to explore strategies to help cope with uncertainty and manage stress. Developed during the pandemic, this virtual 4-session series will look at stress, worry, anxiety, and common thinking traps that can affect our mental well-being.

To register: www.recoverycollegeyvr.ca/course/coping-with-uncertainty