Coping with Uncertainty

This is a 4-session workshop series: 4 Tuesdays, Sept. 3 – 23=4, 2024

Feeling stressed by the news of the day?

Join others to explore strategies to help cope with uncertainty and manage stress. Developed during the pandemic, this virtual 4-session series will look at stress, worry, anxiety, and common thinking traps that can affect our mental well-being.

To register: www.recoverycollegeyvr.ca/course/coping-with-uncertainty